Seasonal Delights :: Distilling Eucalyptus
Our journey to Paso Robles provided so many benefits- beyond a personal relaxation journey. We had the honor of Distilling Eucalyptus with our friends at Paso du Soleil lavendar farm and have been busy making new herbal recipes since.
There’s something special about harvesting plants with intention, knowing they will be transformed into medicine for the body and spirit. Our recent trip to Paso Robles was exactly that—a journey into the heart of nature’s remedies.
Tucked among rolling vineyards and golden hills, we spent the day distilling fresh eucalyptus, watching as steam carried the plant’s potent essence into hydrosol. The air was thick with its crisp, invigorating scent, clearing our breath even before the first drops condensed. There’s a certain magic in this process—a connection to the land, the plant, and the tradition of plant medicine.
The Power of Eucalyptus for Respiratory Support**
Eucalyptus has long been revered for its ability to open the airways, soothe congestion, and support the body through colds, flu, and allergy season. The essential oils in its leaves contain compounds like eucalyptol (1,8-cineole), known for its ability to clear mucus, reduce inflammation, and make breathing easier. Whether you’re fighting off a lingering cold or simply need a moment of clarity, eucalyptus offers a breath of fresh air—literally.
One of the simplest ways to harness its benefits is through a shower spray, turning your daily rinse into an herbal steam session.
Eucalyptus Shower Spray Recipe
Ingredients:
• 3.5 oz Eucalyptus Hydrosol
• 12-15 drops Black Spruce Essential Oil
• ⅛ tsp Citric Acid (to help maintain preservation)
Materials:
• 4oz Spray Bottle (blue or brown- be mindful if you use glass in the shower)
• Small Funnel
Instructions:
1. Add the citric acid to a 4 oz spray bottle.
2. Pour in the eucalyptus hydrosol, swirling gently to dissolve the citric acid.
3. Add black spruce essential oil and shake well to combine.
4. Spray into your shower before stepping in and breathe deeply.
Every mist of this spray carries the memory of that sunlit day in Paso—the scent of eucalyptus rising in the air, the quiet rhythm of distillation, and the deep knowing that nature always provides what we need.
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About Jessy Raspiller
Jessy Raspiller is a guide in the art of sacred self-care, weaving together aromatherapy, somatics, and nature-based rituals to support deep nourishment and vitality. With a passion for seasonal living and plant medicine, she helps others align with the rhythms of life through intentional practices. Explore more of her work and join her in reconnecting to the wisdom of the natural world. [Learn more →]
**Please use caution when introducing new herbs. Never blindly take herbal remedies without learning more about their constitutions and contraindications. It’s important to consult with your medical professionals to ensure that herbal allys you’re curious about will best support your overall well-being. Please also know that Eucalptus can be toxic to your pets. Use with caution in their presence.
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