JessyMay 18, 20163 minWellness Wednesday- MeditationMeditation; it’s one of the most important practices you can give yourself. But remember just like yoga it is a practice. It will take...
JessyMay 11, 20161 minWellness Wednesday- Chicken WrapWellness Wednesday. What’s for lunch this week? Getting bored with the same ol chicken salad each day? I needed a mix up and when I saw...
JenMay 4, 20161 minWellness Wednesday- Sonic SeaWellness Wednesday We were honored to preview Sonic Sea last night at Patigonia with Surf Rider- Ventura. We were blown away at the...