Herbal Ally :: Elderberry
Elderberry tea as an herbal ally for the winter sniffles, colds and flus!
The Well of Life
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Jessy Raspiller
- Nov 9
- 3 min
Herbal Ally :: Cinnamon
Cinnamon :: BRIGHT. UPLIFTING. WARMING… FESTIVE!
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Jessy Raspiller
- Mar 23
- 2 min
Welcome Rafaela Garcia
Rafaela is an incredible addition to our teaching family. We're excited to welcome her to our sub team (for the time being) and share...
53 views
Jessy Raspiller
- Feb 17
- 2 min
Welcome Susan Brennan
Welcome welcome, Susan! Susan joins the Ventura Pop Up Yoga family as a substitute (for now). She has intimately woven her personal...
68 views
Jessy Raspiller
- Dec 4, 2021
- 2 min
Welcome Lynn Sparkes
We're so happy to welcome Lynn to the VPUY family. She joins our team with an advanced knowledge and years of teaching and study under...
44 views
Jessy Raspiller
- Oct 20, 2021
- 2 min
Welcome Becki DeVries
We are so excited to welcome Becki to the Pop Up Yoga family. Right now Becki will be joining us as a sub, but we hope to share her...
79 views
Heather Perry Yoga
- Sep 8, 2021
- 1 min
Nadi Shodhana Pranayama :: Wellness Wednesday
This week's Wellness Wednesday, Heather shares a pranayama practice that has been so beneficial for her and one that is particularly...
24 views