That final stretch to the summit? It wasn’t my legs that got me there. It was the practice of breath, presence, and meditation...

Calendula is one of my favorite Spring time herbs to help introduce someone to medicinal gardening

We're planting wild violet rhizomes to utilize in our kitchen as herbal remedies come spring

Harness the respiratory benefits of Eucalpytus with a homemade Shower Spray; featuring hydrosols

A landing page of the main herb allies I travel with. I'll be expanding upon WHY these herbs are important enough to make room for.

Dandelion :: Granting all your wishes + making your medicinal dreams a reality

Let's begin to Spring Forward + Enliven those Vitale Life Forces Let's make a Spring Tonic Whether we hibernate or not our bodies go...