Jessy RaspillerOct 26, 20163 minWellness Wednesday- Gentle NudgeSooo you know in your heart that you never wanna teach yoga? That's what I thought too! My yoga journey started many moons ago, but let's...
Alyssa StalkerOct 19, 20164 minWellness Wednesday- Fall Superfood Smoothies & Time Saving Prep TipsHello Yogis! I'm Alyssa and new to this community so I was super excited when Ventura Pop-Up Yoga approached me to share my smoothie prep...
Jessy- receipe provided by Casey BuccinoOct 12, 20162 minWellness Wednesday- Pumpkin Masala Curry and Coconut Cauliflower RiceWe've done it... we've mad it to Fall Comfort foods and we couldn't be happier. With the summer heat a distance memory (at least for...
JessyOct 5, 20162 minWellness Wednesday- Vitamin Infused Pumpkin Face MaskThe first sign of Fall arrived and it was pumpkins as far as the eye could see. Ok let’s be honest Fall arrived and Southern California...