JessySep 28, 20163 minWellness Wednesday- Fall DetoxThis summer was a challenging one for me. At times I felt like my life was spinning faster than I could keep up; between weeks of...
JessySep 21, 20165 minWellness Wednesday- 8 Yoga Postures for Backpacking and HikingCurrently swinging in my hammock beneath some cottonwood trees. Watching silk worms seemingly float from the sky down to the canyon...
JessySep 14, 20165 minWellness Wednesday- 5 Morning RitualsWorking out isn’t always easy. Eating healthy isn’t always easy. Starting my morning off with some positive habits isn’t always easy...
JessySep 7, 20162 minWellness Wednesday- All Natural Bug SprayWriting this weekly blog is always making me pause before I buy a new product, and question if I can make it myself and as effectively as...