AlexDec 28, 20162 minWellness Wednesday- Winter WanderingWe all need a healthy escape, especially during the holiday season. As our responsibilities grow, it becomes more and more difficult to...
AlyssaDec 21, 20163 minWellness Wednesday- 5 Simple Ways to Make your Holiday Season BrighterThere are many things to be grateful for this holiday season, but let's face it - this time can be a stressful one. Sometimes we get...
Alyssa, Alex, MelissaDec 14, 20163 minWellness Wednesday- DIY Holiday Wellness Gifts'Tis the season for frantic scrambling to find the “perfect” gift for your friend that has everything. Modern society has ingrained this...