JessyApr 27, 20162 minWellness Wednesday- EarthingWellness Wednesday- EARTHING What is this newly trending concept? Earthing is the process of grounding and connecting physically with...
JessyApr 20, 20163 minWellness Wednesday- Earth Day EditionI love the celebration and awareness that Earth Day brings to local communities, such as our very own Ventura. But I also believe we...
JessyApr 13, 20161 minWellness Wednesday- GF Banana Coconut Chia MuffinsWe are so excited to bring you this recipe. Heather makes these and we can't even keep them on the counter long enough to take a decent...
JessyApr 6, 20162 minWellness Wednesday- Yoga Mat CareWellness Wednesday We couldn't be more excited to be back at the parks practicing yoga this week. After a long winter of being indoors...