Jen SpencerNov 13, 20151 minFriday Focus- Yama of BrahmacharyaVALUE YOURSELF + OTHERS Today we are introducing the last YAMA of our "FRIDAY FOCUS" series This weekends focus is the 4th Yama Yama...
Jen SpencerOct 16, 20151 minFriday Focus- Yama of AsteyaVALUE YOURSELF + OTHERS Every Friday for the next several weeks we will be releasing a "FRIDAY FOCUS" on the Yamas for you to meditate on...