Jessy RaspillerAug 25, 20215 minHow We Got Here... And Where We're Going!Hello Friends- It has been a long while since I've had the opportunity to send a personal anecdote to you all. Today is a special day in...
Jessy RaspillerApr 15, 20201 minJust Breathe + Be with PaisleyJoin Paisley O'Shea of Ventura Pop Up Yoga for an opportunity to breathe intentionally. Lauren is a wonderful teacher for brand new yogis...
Jessy RaspillerMar 24, 20201 minGentle Flow w/ LaurenA beautiful short flow that you can easily fit into your day. Lauren is a wonderful teacher for brand new yogis to feel connected to...
Jessy RaspillerMar 24, 20201 minSleepy Time Yoga w/ Chelsea WyattGet cozy and let's relax and wind down with Chelsea Wyatt If you're feeling 'lazy', this is the perfect movement practice, hardly any...
Jessy RaspillerMar 21, 20201 minYin for Calm w/ LauraLaura guides us through a Yin practice that will teach us the bodies ability to self sooth and calm. Dive into this practice with slow...
Jessy RaspillerMar 20, 20201 minSelf Care Ritual w/ MelissaMake time to nourish as we dive into the new Spring season. Melissa is sharing some self care tips that can help ground us into Spring...