MelissaJan 25, 20172 minInevitably the Student Becomes the TeacherThis past weekend I was able to attend YogaFit's Level 1 teacher training at Ventura Pop Up Yoga. I jumped on the opportunity, when I...
JenNov 10, 20163 minWellness Wednesday- Awareness Not JudgementThank you for being patient with our delayed blog post as we truly wanted to honor the time that we felt was necessary to break down the...