ChelseaAug 16, 20174 minYoga Off the Mat: Satya & AsteyaOn the journey of the Yamas, we come across plenty of “DIY” interpretation. One of my favorite general areas to dance with your own...
Jen SpencerOct 16, 20151 minFriday Focus- Yama of AsteyaVALUE YOURSELF + OTHERS Every Friday for the next several weeks we will be releasing a "FRIDAY FOCUS" on the Yamas for you to meditate on...