ChelseaMay 17, 20173 minYoga Off the Mat: AhimsaAs we jump into the Yamas and Niyamas in detail, we could “save the best for last”… OR we could begin at the beginning. The Yama that...
Jessy RaspillerOct 23, 20151 minFriday Focus- Yama of AhimsaVALUE YOURSELF + OTHERS This weekends Friday Focus is the 1️st Yama Yama of Ahimsa: Sanskrit term for non-violence Ahimsa makes us aware...