JessyNov 2, 20164 minWellness Wednesday- Wealth ManagementHow do you measure wealth? Last year around this time, I was having lunch with one of my clients. Right off the bat he started telling...
JessySep 28, 20163 minWellness Wednesday- Fall DetoxThis summer was a challenging one for me. At times I felt like my life was spinning faster than I could keep up; between weeks of...
JessySep 14, 20165 minWellness Wednesday- 5 Morning RitualsWorking out isn’t always easy. Eating healthy isn’t always easy. Starting my morning off with some positive habits isn’t always easy...
JessyMay 18, 20163 minWellness Wednesday- MeditationMeditation; it’s one of the most important practices you can give yourself. But remember just like yoga it is a practice. It will take...