ChelseaMay 17, 20173 minYoga Off the Mat: AhimsaAs we jump into the Yamas and Niyamas in detail, we could “save the best for last”… OR we could begin at the beginning. The Yama that...
Justin FriedmanMay 10, 20172 minYoga off the Mat for an AthleteYoga, for me, has become far more than simply a great form of exercise. As I continue to convert myself from a “max-effort” pitcher to...