AlexFeb 15, 20172 minHealthy Dog FoodThis weeks Wellness Wednesday has gone to the dogs! Are you and your four legged friend tired of the same old same dog food? Stubborn or...
JessyJan 11, 20172 minPeak Harmonic Cleanse RecipesI’m ready for a relaunch into the New Year. I’ve been sharing after classes how sugar attached itself to my regular diet over the...
JessyAug 17, 20162 minWellness Wednesday- Iced LemonsI just finished up a big move. Moving and change are always a huge undertaking both physically and mentally. I am embracing change but...
JenJul 20, 20161 minWellness Wednesday- Natural Remedy for AntsComing home from peaceful Montana, the last thing I wanted to deal with were hundreds of ants that invaded my space while I was gone....