JessySep 28, 20163 minWellness Wednesday- Fall DetoxThis summer was a challenging one for me. At times I felt like my life was spinning faster than I could keep up; between weeks of...
JessyAug 24, 20163 minWellness Wednesday- Vegan, Gluten & Dairy Free LasagnaThis past Friday I hosted the monthly Ventura Pop Up Yoga family/team dinner at my place. I love cooking but become very anxious of the...
JessyAug 17, 20162 minWellness Wednesday- Iced LemonsI just finished up a big move. Moving and change are always a huge undertaking both physically and mentally. I am embracing change but...
JenJul 20, 20161 minWellness Wednesday- Natural Remedy for AntsComing home from peaceful Montana, the last thing I wanted to deal with were hundreds of ants that invaded my space while I was gone....