JessyMar 30, 20161 minWellness Wednesday- Warm Lemon WaterWELLNESS WEDNESDAY Why should you try a cup of warm lemon water each morning? We love this morning ritual. We start our morning by...
Jen SpencerOct 16, 20151 minFriday Focus- Yama of AsteyaVALUE YOURSELF + OTHERS Every Friday for the next several weeks we will be releasing a "FRIDAY FOCUS" on the Yamas for you to meditate on...