Alyssa StalkerOct 19, 20164 minWellness Wednesday- Fall Superfood Smoothies & Time Saving Prep TipsHello Yogis! I'm Alyssa and new to this community so I was super excited when Ventura Pop-Up Yoga approached me to share my smoothie prep...
JessyJun 29, 20161 minWellness Wednesday- Peach Burratta Summer SaladLast Friday we celebrated our monthly Ventura Pop Up Yoga team get together. Since many of us teachers are on opposite schedules a month...
JessyMay 11, 20161 minWellness Wednesday- Chicken WrapWellness Wednesday. What’s for lunch this week? Getting bored with the same ol chicken salad each day? I needed a mix up and when I saw...
Jen SpencerJan 27, 20161 minWellness Wednesday- Home Grown JuiceWellness Wednesday There's a new Juicery in town and we couldn't be more excited to have them come and share their story with us tomorrow...
Jen SpencerJan 20, 20161 minWellness Wednesday- Seasonal Winter SaladWELLNESS WEDNESDAY Our very own Heather made this delicious salad that you for sure will want to add to your menu....here's the scoop!...