JessyMar 1, 20172 minSweet n' Sour CauliflowerThere is part of me that may be writing this blog post just because I love saying “sweet n sour cauliflower” in my head all day… but the...
AlexFeb 15, 20172 minHealthy Dog FoodThis weeks Wellness Wednesday has gone to the dogs! Are you and your four legged friend tired of the same old same dog food? Stubborn or...
JessyFeb 1, 20174 minFeeding My SoulI’m rounding out the last few days of the Peak Harmonic 21 Day Cleanse. It’s funny when I began this journey I had certain expectations....
JessyJan 11, 20172 minPeak Harmonic Cleanse RecipesI’m ready for a relaunch into the New Year. I’ve been sharing after classes how sugar attached itself to my regular diet over the...