Alyssa StalkerOct 19, 20164 minWellness Wednesday- Fall Superfood Smoothies & Time Saving Prep TipsHello Yogis! I'm Alyssa and new to this community so I was super excited when Ventura Pop-Up Yoga approached me to share my smoothie prep...
JessyAug 24, 20163 minWellness Wednesday- Vegan, Gluten & Dairy Free LasagnaThis past Friday I hosted the monthly Ventura Pop Up Yoga family/team dinner at my place. I love cooking but become very anxious of the...