JessyJan 11, 20172 minPeak Harmonic Cleanse RecipesI’m ready for a relaunch into the New Year. I’ve been sharing after classes how sugar attached itself to my regular diet over the...
Alyssa StalkerOct 19, 20164 minWellness Wednesday- Fall Superfood Smoothies & Time Saving Prep TipsHello Yogis! I'm Alyssa and new to this community so I was super excited when Ventura Pop-Up Yoga approached me to share my smoothie prep...
Jessy- receipe provided by Casey BuccinoOct 12, 20162 minWellness Wednesday- Pumpkin Masala Curry and Coconut Cauliflower RiceWe've done it... we've mad it to Fall Comfort foods and we couldn't be happier. With the summer heat a distance memory (at least for...
JessyAug 24, 20163 minWellness Wednesday- Vegan, Gluten & Dairy Free LasagnaThis past Friday I hosted the monthly Ventura Pop Up Yoga family/team dinner at my place. I love cooking but become very anxious of the...