JessySep 14, 20165 minWellness Wednesday- 5 Morning RitualsWorking out isn’t always easy. Eating healthy isn’t always easy. Starting my morning off with some positive habits isn’t always easy...
JessyJul 13, 20163 minWellness Wednesday- Oil PullingOil Pulling A few days ago I found myself with multiple jars of coconut oil in my shopping cart at the Ventura Vons. The cashier was...