Yoga + Surf Half Day Retreat
Sun, Oct 18
|Solimar Beach
"You can’t stop the waves, but you can learn to surf.“ John Kabat-Zinn
Time & Location
Oct 18, 2020, 8:30 AM – 12:30 PM
Solimar Beach, Solimar Beach: Pacific Coast Highway, Ventura, CA 93001, USA
About the event
2020 has undoubtedly been a year without a manual. We've been asked to break old habits, surrender, and learn to be comfortable in all the discomfort that's been thrown our way.
On more than one occasion I’ve likened the experience to the ocean... some days we've been catching all the waves and other days we've just been trying catch our breath so we don’t drown.
Yoga has always been what I’ve turned to catch my breath with the ebb and flow of life. Our breath is our only constant; it gives us life and it takes it away. Learning to maintain our breath, maintains our vitality. Our breath more greatly attunes us to the subtle language of our body to move through physical + emotional tension, pain and some may even say illness.
I’d like to invite you even deeper into this practice with me. Spend a morning deepening and…
Tickets
Half Day Retreat Registration
$108.00
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