Sun, Oct 18|
Yoga + Surf Half Day Retreat
"You can’t stop the waves, but you can learn to surf.“ John Kabat-Zinn
Time & Location
Oct 18, 2020, 8:30 AM – 12:30 PM
Solimar Beach, Solimar Beach: Pacific Coast Highway, Ventura, CA 93001, USA
About the event
2020 has undoubtedly been a year without a manual. We've been asked to break old habits, surrender, and learn to be comfortable in all the discomfort that's been thrown our way.
On more than one occasion I’ve likened the experience to the ocean... some days we've been catching all the waves and other days we've just been trying catch our breath so we don’t drown.
Yoga has always been what I’ve turned to catch my breath with the ebb and flow of life. Our breath is our only constant; it gives us life and it takes it away. Learning to maintain our breath, maintains our vitality. Our breath more greatly attunes us to the subtle language of our body to move through physical + emotional tension, pain and some may even say illness.
I’d like to invite you even deeper into this practice with me. Spend a morning deepening and enriching your yoga practice while learning to apply it to a new challenge. When we can learn to practically apply the wisdom we learn and FEEL on a yoga mat, we begin to embody this practice and the thousands of years of knowledge it has to support us in our everyday lives.
Join Maxwell Miller + Jessy Raspiller on Oct 18th, in partnership with Ventura Makos Surf for a 1/2 Day Yoga + Surf Retreat.
We will meet at Solimar Beach for a 60 min morning yoga practice in the sand:
8:30am Yoga in the Sand w. Maxwell (public class offering)
9:45am Intention setting Dharma talk and breathwork
10:30am Arrive at Mondos Beach
10:45am Surf Lesson w. Ventura Makos
12:15am Final Meditation and Retreat wrap up
Surf Board + Wetsuit Rental + Hands on Instruction
Bring w. You:
Towel and/or blanket for under your mat and to dry off with
Water and any snacks
SPF and sun protection
Optional- journal + pen
We invite you to come find a deeper connection to Self but also a community that you can continue to grow and connect with each of these practices. Chartering a lifetime of support, regardless of the quality of the waves.
Please direct any questions to email@example.com
I look forward to sharing this adventure with you.
**Please note that Ventura Pop Up Yoga + Ventura Makos have your health at the front of our mind. We will both be adhering to all of our Covid 19 protocols which you can find our individual websites.
**All sales are final. No refunds will be considered as we look to maximize the opportunities for individuals to participate in a limited space event.
Half Day Retreat Registration