top of page

Yoga for Walkers, Hikers & Runners

Sat, Apr 09

|

Ventura

Join Liz for this strategic learning experience that will empower us to understand our bodies in motion and how yoga and help us feel better and better feel for maximum strength & flexibility to keep us doing what we love on the trail, up the hills and around our beautiful community!

Registration for this Event has Closed
See What Else is Popping Up!
Yoga for Walkers, Hikers & Runners
Yoga for Walkers, Hikers & Runners

Time & Location

Apr 09, 2022, 11:00 AM – 1:00 PM

Ventura, 105 S Oak St STE 200, Ventura, CA 93001, USA

About the event

Whether you’re a weekend warrior, everyday walker or you put thousands of miles on your feet each year, you’re vulnerable to injuries, pain, and strain. The repetitive steps we take demand a lotof the feet, ankles, legs, knees, and hips. Even the low back, shoulders, and neck may

feel the effects of tightness, muscular imbalances, and postural patterns in the areas

below them.

The good news is, yoga can be utilized to both prevent injuries and heal them more quickly. When you understand your areas of vulnerability and how to

effectively stretch and strengthen them, you can keep yourself feeling good and doing what you love, forever!

You’ll Learn and Experience:

Tickets

  • Yoga for Hikers

    This Ticket is for one participant only. Tickets are Non-refundable and Non-transferable.

    $45.00

    Sale ended

Share this event

bottom of page