Yoga for Men Series w/ Cam :: Week 1

We’re living in a unprecedented times and we’re extremely happy to provide a community where people can share the experience of yoga together.  In the spirit of inclusion and continuing to build our beautiful community, we’d like to introduce a four week series for the guys.  

Every Thursday night, Cam Prendergast will lead a male-focused asana practice followed by a short mindfulness meditation and an open-hearted conversation about why it’s important for men to speak up about mental health, addiction and their methods of coping with the anxiety and stress that we’re all working through.  Although the practice will be centered around men’s typical physical stuff (tight hips, shoulders and hamstrings, for example) this 75-minute session is open to anyone who would like to participate.

All skill levels are welcome.  

This is an incredible opportunity for men wanting to step on a yoga mat to feel supported by the leadership of Cam to openly…