Precision of Movement: The Yoga of Climbing

This workshop will focus on the philosophy of yoga and mental aspecs of the practice specificially regarding precison of movement and maintaining balance and peaceful flow within our mind-body connection.  In the first part of this experience together, Maxwell will offer dharma and a yoga asana class.  Next he will be your guide for the climbing portion of the day.  Taking what you learned on your mat in practice, maintian focus and precision with the task at hand and become aware of your mind and distiguishing netween useful thoughts and distracting ones.  

Together, we will learn to let go of distractions and focus on what is right in front of us so that we can reach our highest potentional on the Rock Face and in our lives.  

The entire workshop will include Dharma, Asana, meditation guided by Maxwell, as well ALL of the gear and guidance needed to enjoy your experience climbing in a safe environment.