ONLINE: Midday Move w/ Mario

We've got the unique opportunity to share some of our favotire yoga teachers from around the country.

Meet Mario Sanchez-Palacios:

A long-time Bay Area resident who grew up in Lima, Peru, Mario completed his 200-hour training in early 2015. He is passionate about inspiring others to discover the physical, spiritual, and mental benefits of yoga - and, simply, to thrive.

His classes can be described as welcoming, grounding, and challenging, with a focus on building strength from within. He invites students to empower their minds throughout class by bringing all attention to the present moment without judgement or expectation, leading to an overall enhanced sense of well being.

Join Mario for an online midday Power Flow.  This practice will challenge you in all the right ways. 

Wear comfortable clothing that you can move in.  Roll out a mat where you can see your computer screen.  Please note that your email…