Lotus of The Heart: 1/2 Day Yoga+ Meditation Retreat
Sat, Sep 25
|Somatic Sanctuary
In this 1/2 day intimate retreat with Heather Perry, we will explore deeply into our hearts -seat of compassion for ourselves & others. Heather will guide us through potent practices that expand awareness into & energize the heart, culminating in profound ease & contentment within.
Time & Location
Sep 25, 2021, 9:00 AM – 1:00 PM
Somatic Sanctuary, 410 W Ojai Ave, Ojai, CA 93023, USA
About the event
“Bright but hidden, the Self dwells in the heart.Everything that moves, breathes, opens, and closes lives in the Self-the source of love.Realize the Self hidden in the heart and cut asunder the knot of ignorance here and now.”—The Upanishads (Translated by Eknath Easwaran, Nilgiri Press, 1987)
Join Heather for this 1/2 Day Immersive Experience, during which Heather will:
~Introduce the symbolism of the Lotus of the Heart from the Uphanishads, the ancient Yogic texts.
~Lead us through unique practices to draw Prana (energy) into the heart and lungs by creating space and easeful movement in the chest, shoulders and upper back as well as developing strength and support in the abdomen & lumbar spine.
~Share her intricate knowledge of the Chakras through an emphasis on the Heart Chakra (anahata); the balance point & center of the upper and lower Chakras.
~Guide you through meditations to access deep awareness into your…
Tickets
Lotus Of The Heart: Retreat
This ticket is for one participant only. There are no refunds on our event tickets.
$75.00
Sold OutWAITLIST
This is not a ticket, but you'll be informed should a spot opened up. Because of High interest for this retreat another date may be added to accommodate date you and others. In this case, we will be contacting you.
$0.00
Sale ended