First Fridays Sound Journey

Join Sarah Zelman + Dani  for an immersive Primal Movement & Sound Journey Experience :

"Deep Roots" Movement + Sound Journey + Connections over Tea

This month's sound journey will be an interactive experience where participants are invited to put hands on various kinds of instruments to play and move from the innnate primal roots of being.  Play and explore the rhythm within with your hosts as your guides.  This 60min experience will be followed by light conversations, complimentary tea, and an opportunity to connect with like minded beings.

Both on their own healing paths, Sarah Zelman and Dani connected with one another through the art of sound.  They have continued to support and collaborate together to share the journey of healing through sound throughout the community.  Sarah and Dani's First Friday event with us this month is a very grounding experience-a harkening to our ancestral roots with emphasis on the root vibrations of drums and 

Whether this is your first time experience sound as meditation, or it is part of your daily practice, absolutely everybody is welcome.

the spacios healing quality of flutes.  Lean into your roots and open up to the experience of movement with us!

We will have props on-site but feel free to personalize your experience with your yoga mat, blanket, pillow, eye masks, crystals, journal writing, or anything else to support you in your movement and sound journey.

_________________________________________________________________

The vibrations from sound healing instruments are known to assist our bodies with restoring itself to its inherent harmonic state. Sound baths are an opportunity for you to unplug, relax and immerse yourself in a deeply meditative journey.  A welcoming, cozy and safe space will be created for you to  surrender to the experience and allow the sounds to take you wherever your mind, body and soul desires.

Some benefits of sound meditation you may experience…

• Promotes deep relaxation

• Increases mental clarity and focus

• Reduces stress and anxiety

• Enhances creativity

• Improves memory

• Heightens intuition

• Boosts mood

• Reduces tension related pain

• Enhances self-awareness

• Improves sleep

______________________________________________________________________________________________

Please ensure that you arrive at early for a  6:00pm sharp start. Due to the nature of this event, being on time is imperative to create a safe and comfortable space without too much distractions

Pre-registration for our special events and experiences is deeply appreciated and extremely helpful to all of our teachers, presenters, creators and the team as a whole. Some of our events have an attendee requirement and low pre-registration may result in a canceled event. Signing up ahead of time prevents us to make the decision to cancel. We will always welcome late or on the day sign-ups whenever possible, but know that your pre-registration is always appreciated by our team at Venture Well. We look forward to sharing with you and hope to see you very soon!

Remember Memberships offer you a 20% off all events!