Fri, Mar 03|
The Ocean Studio::Channel Islands Juice
First Fridays Sound Bath
Join us for our monthly Sound Bath. We're celebrating local musicians and practitioners with a unique experience each month. This month, join Mindfulness Meditation teacher, Heather Perry & Sound Healing practitioner, Kimmy Braget for Spring Clearing: A Meditative Sound Journey.
Time & Location
Mar 03, 6:00 PM – 7:30 PM
The Ocean Studio::Channel Islands Juice, 291 E Thompson Blvd, Ventura, CA 93001, USA
About the event
Join Kimmy Braget & Heather Perry for March's Journey:
SPRING CLEARING:: A Meditative Sound Journey+ Connections over Tea
This experience combines sound and guided meditation to invite your body into a deep relaxed state and spaciousness within. This is where inpiration and soulfully guided intentions can rise to the surface of our awareness. You will feel indulged in deep rest.
Whether this is your first time or meditation is part of your daily practice, absolutely everybody is welcome.
We will have props on-site but feel free to personalize your experience with your yoga mat, blanket, pillow, eye masks or crystals.
The vibrations from sound healing instruments are known to assist our bodies with restoring itself to its inherent harmonic state. Sound baths are an opportunity for you to unplug, relax and immerse yourself in a deeply meditative journey. A welcoming, cozy and safe space will be created for you to surrender to the experience and allow the sounds to take you wherever your mind, body and soul desires.
Some benefits of sound meditation you may experience…
• Promotes deep relaxation
• Increases mental clarity and focus
• Reduces stress and anxiety
• Enhances creativity
• Improves memory
• Heightens intuition
• Boosts mood
• Reduces tension related pain
• Enhances self-awareness
• Improves sleep
Please ensure that you arrive at early for a 6:00pm sharp start. Due to the nature of this event, being on time is imperative to create a safe and comfortable space without too much distraction.
Pre-registration for our special events and experiences is deeply appreciated and extremely helpful to all of our teachers, presenters, creators and the team as a whole. Some of our events have an attendee requirement and low pre-registration may result in a canceled event. Signing up ahead of time prevents us to make the decision to cancel. We will always welcome late or on the day sign-ups whenever possible, but know that your pre-registration is always appreciated by our team at Venture Well. We look forward to sharing with you and hope to see you very soon!
Remember Memberships offer you a 20% off all events!
Sound Bath Registration