Somatic Mentorship :: Virtual
Somatic work helps the body + mind renegotiate pain, anxiety/depression, trauma, unhealthy habits..
- 1 hour 30 minutes
- 150 US dollars
- Zoom Meeting
Service Description
In these 90min sessions we will navigate specific topics, current life events, and/or ailments in the physical body. Session work looks like: *"Life Coach" or rather discussing the challenges that day to day life presents and beginning to witness opportunities + inspirations that will propel you forward *Meditation + Breathing techniques *Somatic Movement- specifically centered around the Psoas Release practice. The Psoas being the muscle of fight or flight it often holds onto old pain body. Through this somatic release practice we get in and loosen up the muscle for a dynamic release. Somatic Mentorship is on Zoom, in person by special request **In addition to this booking please schedule a 15min Complimentary call in order for us to establish goals + alignment
Cancellation Policy
Session cancellations are required by no less than 24. Please note that as a small business we do our best to accommodate as many clients as we can each week. Cancelations can always be accommodated but we request advanced notice to attempt to fill your spot
Contact Details
Ventura, CA, USA
4802254476
jessy@venturewell.life